“I’d love to improve my fitness, core strength, flexibility and balance”
“I’d love to feel more comfortable within my clothing and confident within myself to be able to perform daily tasks”
“I’d love to feel stronger, become more active and eat healthier”
RECHARGE YOUR MIND & BODY
A KICKSTART TO HEALTH
Give yourself this Kickstart to Health with our 21 Day Program!
We’ll be supporting you along the way
You’ll be able to access some of our Pilates. Yoga and Body Conditioning sessions
You’ll be able create calm and balance in your life with some of our amazing mindful meditations
Access some of our ”UNWIND” sessions to assist with mobility, relaxation and give you that ”you time” that you very much deserve
You’ll gain access to our PRIVATE FACEBOOK group; for additional support where you can communicate with our team and other individuals also participating in our program!
We can’t wait to come along on this
journey with you.
Yours in Health,
Mariana and the Strong to the Core Team 💜