Our Pilates & Core Mini Series is now available to YOU!
It is designed for those of you who are at a beginners/intermediate level.
You don’t need any equipment – it’s Mat Pilates that you can do at any time, at your convenience.
Think of this package as a ”taste tester”, especially if you are new to Pilates OR if you just need a bit of a kickstart to get you back on track.
They are short, yet effective workouts to assist with improving your core strength, balance and flexibility.
We have also included our ”UNWIND” sessions that help to promote mobility, de-stressing and relaxation overall.
What more could you ask for?
We hope you enjoy this mini package 💜