Intro to your D.I.Y Nutrition Mini Package

During this section, we are going to briefly touch on areas within your lifestyle you may wish to improve; such as goals, barriers, strategies and action plans.

Please note that if you are seeking further assistance in this area, you may wish to have a 1:1 coaching session/s with Nutrition & Health Coach, Mariana.

These sessions will cover each section in far more depth. For more information on Nutrition & Health Coaching sessions, please visit the website.