Silver Program

$10 / person

1 week program

ONLINE ONLY

  • FREE E-Book

  • Postural Alignment Assessment online DIY

  • 1 week e-newsletter subscription to wellness

  • 6 day online program including Q&A with a Global GP, Wellness Coach, Olympian, World Champion etc

  • ADDITIONAL $1/day subscription optional

$25./ Person (Min 10)

4 week program

ONLINE ONLY

  • FREE E-Book

  • Postural Alignment Assessment online DIY

  • 1 month e-newsletter subscription to wellness

  • 1 month online program including Q&A with a Global GP, Wellness Coach, Olympian, World Champion etc

  • ADDITIONAL $1/day subscription optional

  • Weekly Zoom Wellness Coaching - Q&A

  • Daily motivation & wellness tips online

  • ADDITIONAL $1/day subscription optional

  • ADDITIONAL $100/online PT optional

Gold Program

Platinum Program

$39 / person (Min 100)

2month program

INCLUDES:

  1. Individual Wellness Assessment - 10m pp

  2. Weekly Zoom Wellness Coaching - Q&A

  3. FREE E-Book (Strong to the Core) for ALL

  4. Online Subscription to E-Newsletter

  5. Measurable Corporate Wellness for ROI

  6. Motivational seminar - 30mins

  7. Wellness Workshop - 1 Hr

  8. Work from home postural program

  9. Return to the Office Inspiration program

  10. Increasing the Bottom Line through increasing productivity, reducing sick days & improving the company culture

Executive Program

  • Executive Program

  • Team Building

  • Wellness Workshops

  • Home Office workouts

  • Full Dept/Company Wellness Assessment

Our Programs

Gold/Silver/Platinum:

  • Executive Program

  • Team Building

  • Wellness Workshops

  • Home Office workouts

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